Average adult needs to get 7-8 hours of sleep a day for our body regeneration, rebuilding, recovery and restoration. Without sleep, those four things won’t happen. Listen as Dr. Mark Sherwood shares how to manage your sleep as we live these busy days nowadays and still keep our body healthy.

For more health tips visit www.sherwood.tv.

To schedule a FREE real estate specialists consultation please contact Darryl Baskin of Baskin Real Estate Specialists powered by eXp Realty.

DARRYL BASKIN
Baskin Real Estate Specialists, eXp Realty
Email: [email protected]
Tel: 918 258 2600
Tel: 918 740 0077

Thinking of Selling?
Get your FREE Home Valuation complete with local comparables instantly.
https://www.homeguidetulsa.com/sell.php

Looking to Purchase?
Search thousands of current listings directly from our local MLS.
https://www.homeguidetulsa.com/index.php?advanced=1&display=&custombox=&types[]=1&beds=0&baths=0&min=0&max=100000000&rtype=map#rslac

Ver todos los episodios