Listen "Week 4 - Pushing Through Plateaus"
Episode Synopsis
After last week's wall, Pank has persevered and dropped another .9 kg (2 lbs)! Bringing his total so far to 4 kg (9 lbs). And he's just getting started! We talk about some of the new exercises he's trying, staying motivated, and overall feeling better.
More episodes of the podcast The Future Fit Podcast
Pokemon Going The Distance
16/07/2016
Back In The Saddle
07/07/2016
Week 6 - A New Challenge Approaches
05/06/2016
Week 5 - Fitness Friends
29/05/2016