Week 4 - Pushing Through Plateaus

21/05/2016 32 min
Week 4 - Pushing Through Plateaus

Listen "Week 4 - Pushing Through Plateaus"

Episode Synopsis

After last week's wall, Pank has persevered and dropped another .9 kg (2 lbs)! Bringing his total so far to 4 kg (9 lbs). And he's just getting started! We talk about some of the new exercises he's trying, staying motivated, and overall feeling better.

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