Audrey S. Geyer is a High-Performance Women's Wellness Coach who teaches ambitious, health-conscious women how they can use the natural ebb & flow of their hormones to crush their personal, professional, & wellness goals-- without burn out, mood swings, & PMS.Today, Audrey and I discuss Hashimoto's (we both have it), hormone syncing, and so many things surrounding women's health in this super informative episode.CONNECT WITH AUDREY S. GEYER:Instagram -  https://www.instagram.com/audreysgeyer/Website -  https://www.audreysgeyer.com/PRODUCTS MENTIONED...PACT:Wearpact.com or jaclynsteele.com/pact (to see my picks) and use code: JACLYN20 for 20% off your first time purchases. Not including sale and cannot be combined with other offers.RYZE SUPERFOOD MUSHROOM COFFEE:https://www.ryzesuperfoods.com  and use Code: JACLYN at checkout for 15% offAPPS MENTIONED:Clue Period and Cycle Tracker: https://apps.apple.com/us/app/clue-period-cycle-tracker/id657189652Tempdrop: https://apps.apple.com/us/app/tempdrop/id1199061141BOOKS MENTIONED...The Alchemist by Paulo CoelhoCONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalWith so much love,Jaclyn SteeleSupport the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

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