The Freq Show

The Freq Show

Por: Sam Thurmond & Jaclyn Steele Thurmond
The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living.  Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside.Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequency and self-worth.Each episode is designed to inspire you to tune into the frequency of who you really are — because your thoughts shape your reality, and your frequency shapes your future.Let’s raise it. Let’s live on purpose. Let’s live on frequency. 
246 episodios disponibles

Latest episodes of the podcast The Freq Show

When You Dream BIG, Expect To Be Tested 21/10/2025
5 Reasons Forgiving Yourself Will Shift Everything (Replay from the Self-Worth Podcast) 13/10/2025
When Your Dreams Feel Too Big: Balancing Ambition with Self-Compassion 07/10/2025
Why the World Needs Thought Healing Tools—Now More Than Ever 30/09/2025
Mouth Breathing, Sleep & Stress: How Nose Breathing Turns Off Fight-or-Flight ModeMouth Breathing, Sleep & Stress: How Nose Breathing Turns Off Fight-or-Flight Mode 16/09/2025
Same Team, Same Dream: How to Align Your Relationship Around the Big Picture 09/09/2025
The Frequency of Belief in Real Life: Applying Our Philosophy During Life’s Transitions 02/09/2025
How to Make Your Home Reflect Your Personality 26/08/2025
Living the Dream (and Losing Your Mind): The Blessing Paradox 12/08/2025
When the Vision Feels Bigger Than You: Building Businesses While Growing a Baby 05/08/2025
The Blessing Behind the Breakdown 29/07/2025
Clean Beauty, Bold Business: How Citrine’s Melissa Lenberg Is Changing the Beauty Industry—From Soul to Skin 22/07/2025
Wellness: 12 Tips to Make Your Home Healthier 15/07/2025
The Power to Change 08/07/2025
Planning for Peace Financially and Otherwise 01/07/2025
Entrepreneurship, Motherhood, and the Vision Behind Hit Handbag Brand, KAEIU: A Conversation with Maria Lee-Heller 24/06/2025
Mindset Before Machines: How to Start Thinking Like an AI-Savvy Entrepreneur 17/06/2025
How to Build a High-Frequency Business w/o Burnout: Detoxing from Hustle Culture with Jenna Harrison 10/06/2025
The Frequency of Self-Sabotage: Why Growth Feels Unsafe (and How to Move Through It) 03/06/2025
Self-Worth and Success: How Belief Shapes Your Future 27/05/2025
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