Ep. 20 How The Past Hijacks Your Present

08/08/2025 39 min

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Episode Synopsis

You’re not crazy—and you’re not stuck. But if your present feels heavier than it should, it might be because your past is still in the driver’s seat. In this episode, we unpack how fear gets learned, how pain from the past quietly hijacks your thoughts, behaviors, and relationships, and how to start living from your true identity instead of old survival patterns.We’re talking:Why fear isn’t just a feeling—it’s a strategy you picked upThe hidden ways your past is shaping your presentHow to recognize false stories and reclaim your real selfThis one’s honest, practical, and packed with hope. Let’s get free.