The following is an excerpt from a panel on the cultural significance and legacy of soul food, and whether it can or should be healthy. I participated on the panel along with Cassandria Campbell, Euneika Rogers-Sipp, with Seitu Jones moderating. The panel had been part of the 2015 Black in Design Conference Held at the Harvard Graduate School of Design in Cambridge, Massachusetts. Following the panel, conference attendees enjoyed a lunch that Bryant Terry and Didi Emmons curated. Follow the Fred Opie show and the content Fred shares on his website, Twitter and Facebook. Take the time to review the show on You Tube, iTunes, Stitcher, and Soundcloud. If you like what you hear and learn, tell others about it and share and post the link to the show.

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Cassandria Campbell: https://www.communityrowing.org/inclusion/community-highlight/427-cassandra-campbell
Euneika Rogers-Sipp: http://realsmalltowns.com/changemaker-euneika-rogers-sipp-and-her-resolute-stewardship-in-the-black-belt-south/
Seitu Jones: https://walkerart.org/collections/artists/seitu-jones

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