How running transformed from a high school chore to a lifelong passion and its fascinating link to neurobiology

The Forward Theory
07/01/2025 17 min Temporada 3 Episodio 5
How running transformed from a high school chore to a lifelong passion and its fascinating link to neurobiology

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Episode Synopsis

This episode is a brief introduction to me, Sam! it's great to meet you! We also spend some time in the end talking about a habit hack I have for getting me out the door to run on those days when I don't want to (which does happen, for sure. Looking at you, hot humid days in summer).Want to connect with me directly? Follow me at @superawesomerunner on insta and threads!Support the showIf today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free: https://theforwardtheory.substack.com/

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