Are you addicted to your phone? (here's why, if so, and what to start to do about it)

The Forward Theory
01/08/2023 11 min Temporada 1 Episodio 31
Are you addicted to your phone? (here's why, if so, and what to start to do about it)

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Episode Synopsis

If you're like me (and arguably most people), then you may feel addicted to your phone. I know I certainly am. Here's why we're so easily drawn to our phones from a biological point of view, and some quick tips on what to do about it.The song of the week is "All I do is win" by DJ Khaled, because of course it is.Support the showIf today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free: https://theforwardtheory.substack.com/

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