(243) Sustainable high performance with Sofia von Celsing

21/11/2023 40 min Temporada 6 Episodio 243
(243) Sustainable high performance with Sofia von Celsing

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Episode Synopsis

(243) Sustainable high performance with Sofia von Celsing Sofia von Celsing is an international coach and mindfulness instructor. In this episode, we cover:  How to master your inner voice Creating a sustainable high performance environment Understanding your saboteurs and working with inner sage And so much more!  ABOUT Sofia von Celsing Sofia von Celsing is an international coach and wellbeing specialist for women leaders. She has extensive experience from HR, startups, project management, yoga & mindfulness as well as a master’s degree in Business Administration. After going through a severe burnout, she eventually changed career and left the corporate world to start her own business. Now she supports high-achieving women leaders to reduce stress and build greater capacity, to increase their presence and advance their careers. Sofia is also the host of the podcast Unleash the Badass Within.  CONNECT with Sofia von Celsing Website: www.sofiavoncelsing.com Podcast on Spotify: Unleash the Badass Within Podcast on Apple Podcast: Unleash the Badass Within LinkedIn Instagram VIDEO of this episode: YouTube Video: https://youtu.be/Tn66qBEwDN8ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought le