Race Day Blunders: What We've Learned and How You Can BenefitJoin Tony and the Marathon Mates as they delve into common race day mistakes and how to overcome them. From wearing the wrong gear to fueling mishaps, learn from their experiences and ensure your next race is a success. Featuring insights from seasoned marathoners with six-star world major marathon medals.race day mistakes, marathon tips, running advice, marathon training, fueling strategies, running gear, marathon podcast,What we talk aboutTurning race day mistakes into learning opportunitiesHow preparation can prevent race day disasters.The importance of running your own race: Lessons learned from the start lineWe've made the mistakes so you don't have to: Race day insights from marathon veterans.Don't forget to like, subscribe, and hit the notification bell for more running tips! Share your travel running experiences in the comments below.⏱️⏱️VIDEO CHAPTERS⏱️⏱️:00:00:00 - Introduction to Race Day Mistakes00:06:07 - Common Race Day Mistakes and Tips00:11:42 - Impact of Drugs in Marathon Running00:17:29 - Elite Field Announcements for Sydney Marathon00:23:01 - Training Mistakes Affecting Race Performance00:28:30 - Travel and Pre-Race Preparation Errors00:34:01 - Shoe Selection and Its Impact on Performance00:39:28 - Technology Failures During Races00:45:03 - Fueling Strategies and Common Pitfalls00:50:38 - Managing Late Arrivals and Start Line Anxiety00:56:18 - Pacing Mistakes and Learning from Them01:01:40 - Final Advice and Closing Remarks————————————————————————————-Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/ Special one-time code available to trial FLYINGRUN20Find all of our Links here - https://my.linkpod.site/flyingrunr This video contains no sponsored content or affiliate links.For business inquiries, please contact us at: [email protected] —————————————————————————-#SunshineCoastMarathon, #HydrationVestTested, #RunningPodcast, #PreWeekTraining, #TrainingPlan, #SixStarMedalist, #MarathonMates, #RunningTips, #StartLineStrategy, #RaceLogistics, #MarathonGuide, #FlyingRunr, #TokyoMarathon,#runningpodcast #podcastforrunners #runningcommunity #runchat #instarunners#runnersofinstagram #runningmotivation #trailrunning #marathon #halfmarathon

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