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Listen "Stress, Overwhelm, and Struggles of Time! (Part 3 All about TIME)"
Episode Synopsis
Part three in my 4 Part series
All about TIME
In this episode, I discuss the importance of managing your stress to prevent overwhelm and burnout while dealing with the struggles of time!
Mentioned in this episode:
https://www.additudemag.com/adhd-brain-training-neuroplasticity/
If you would like a copy of the Time Audit worksheet. go to https://kittrinajones.com/freeresources/ Put in your email and instantly get a copy of Finding Freedom in Structure my free workbook that takes you through the process of a time audit step-by-step!
Connect with me on Social @Kittrinajones
All about TIME
In this episode, I discuss the importance of managing your stress to prevent overwhelm and burnout while dealing with the struggles of time!
Mentioned in this episode:
https://www.additudemag.com/adhd-brain-training-neuroplasticity/
If you would like a copy of the Time Audit worksheet. go to https://kittrinajones.com/freeresources/ Put in your email and instantly get a copy of Finding Freedom in Structure my free workbook that takes you through the process of a time audit step-by-step!
Connect with me on Social @Kittrinajones
More episodes of the podcast The Flourishing Solopreneur
How to tackle the Tasks you HATE!
30/07/2021
How to Create a Successful Batch Day!
09/07/2021
Some of us just want freedom!
04/06/2021
Time belongs to you (Part 4 All about TIME)
28/05/2021
Time Audit (Part 1 All about TIME)
07/05/2021
In God we trust