Listen "Ep 127 Learning the hard way - why recharging is not the same as replenishing"
Episode Synopsis
Sometimes as introverts we can feel depleted to the point where physical downtime is not enough to revive our energies, and for the last couple of weeks, this is what Joanna exactly felt. But thankfully, with the help of Sophie, a very special coach and trainer, Joanna gains immense clarity that enabled her to realize the actions that she needed to take to overcome this situation. Tune in as our Host shares her new process which includes being able to see reality through a crystal clear lens. KEY NOTES: Joanna's new process to recharge her mental and emotional batteries Staying true to your emotions Getting to know your Inner Critic Shifting to the right mindset Finding gratitude in the small things as well as the big things PRODUCTS / RESOURCES: Email your suggested topics to [email protected] What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk Get your Brilliant Battery Boosters at www.flourishingessentials.me Visit Joanna's website here: flourishingintroverts.com Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner
More episodes of the podcast The Flourishing Introvert Talks
Ep 303 - Say No Without Guilt
18/12/2025
Ep 302 The Cult of Busyness is OVER
11/12/2025
Ep 301 Network by Design not by Chance
04/12/2025
Ep 300 Surviving Social Expectations
27/11/2025
Ep 299 Your Introverted Leader Difference
20/11/2025
Ep 298 Leading Differently as an Introvert
13/11/2025
Ep 297 The Introvert's Unfair Advantage
06/11/2025
Ep 296 The Magic of Intentional Interactions
30/10/2025
Ep 294 The Cost of Staying
16/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.