Nick Gleeson (GB Bobsleigh) discusses his athlete journey and striving to be the very best in what he does!A two-time winter Olympian and Armed Forces supported athlete (3rd Battalion Parachute Regiment), Nick discusses the physical, psychological and social impact and requirements of competing on the world stage.The Five W's PodcastWhat Works for Who in What Context and WhyThe podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. DEFINITION OF TERMS(My current working definitions):BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performanceThis podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  The podcast is brought to you in association with PlayerLayer.comPlayer Layer is a sports brand with clothing that is built to last. Their products are simple, functional, no fast fashion, using Eco Friendly materials. Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..One Earth, One Team, Belong.Follow the Five W’s podcast on Instagram to receive a 25% discount code for Player Layer clothing. 

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