Listen "#2 The Physical Petal"
Episode Synopsis
In this episode of the 5 Petal Framework series, we explore the foundation of our existence in the Physical World. Bridgid introduces the chakra system, focusing on the first three chakras: the Root, Sacral, and Solar Plexus. She unpacks how these energy centers influence our sense of safety, creativity, personal power, and overall well-being. Through the lens of whole-life integration, listeners will gain insight into how these chakras manifest in daily life and how balancing them can lead to greater alignment and self-trust. Discover the balance of your five petals through Bridgid's free quiz: www.bridgidberkano.com/selfassessment Theme Music: All Related by Nessi Gomes
More episodes of the podcast The Five Petal Podcast
#18 Grounded Confidence in Uncertain Times
19/10/2025
#14 How to Start A Sacred Women's Circle
27/06/2025
#13 The Roots of Wellness: Regenerative Agriculture, Clean Water and Health as a Birthright
10/06/2025
#12 Making the Most of What You Have
03/06/2025
#11 Self Love is the Key to Manifestation
27/05/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.