The Fitzness Show

The Fitzness Show

Por: Fitz Koehler
Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
200 episodios disponibles

Latest episodes of the podcast The Fitzness Show

Mostrando página 5 de 10

POKE! Drink Up, Buttercup 25/07/2025
Body Confidence and Bare Booties 23/07/2025
POKE! It's OK to Want to be HOT 21/07/2025
Fitness Trackers, Explosive Kitchen Fails and Sexy Dates 17/07/2025
POKE! Cool Workouts in Summer Heat 16/07/2025
POKE! Every Little Effort Counts 14/07/2025
POKE! Fast Food is Fantastic 10/07/2025
SOAPBOX! Carbs, Chocolate and Diet Coke with Tara Collingwood 08/07/2025
POKE! Tank Top and Shorts Mandate 07/07/2025
Midnight Munchies, Fitz Fails & Washington DC 03/07/2025
POKE! You are NOT Old 01/07/2025
Machines vs Free Weights, Night Shift Workouts, and the Gym Cowboy 26/06/2025
Boston Marathon Debate: The Great Downhill Controversy 19/06/2025
Vegas, Fasting Schemes, and Q&A 13/06/2025
Fargo Marathon Recap 05/06/2025
Reps vs. Resistance, Recovery & a Viking Run 29/05/2025
Body Imbalances & Cheat Meals 22/05/2025
Heroes, Haters, and a Whole Lotta Happy 16/05/2025
Hoag OC Marathon Recap, Jeepy and Pink Army 10/05/2025
Coffee vs Tea, Vibration Machines and Marathon Training 29/04/2025
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