The Fitzness Show

The Fitzness Show

Por: Fitz Koehler
Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
200 episodios disponibles

Latest episodes of the podcast The Fitzness Show

Mostrando página 4 de 10

Midnight Munchies, Fitz Fails & Washington DC 03/07/2025
POKE! You are NOT Old 01/07/2025
Machines vs Free Weights, Night Shift Workouts, and the Gym Cowboy 26/06/2025
Boston Marathon Debate: The Great Downhill Controversy 19/06/2025
Vegas, Fasting Schemes, and Q&A 13/06/2025
Fargo Marathon Recap 05/06/2025
Reps vs. Resistance, Recovery & a Viking Run 29/05/2025
Body Imbalances & Cheat Meals 22/05/2025
Heroes, Haters, and a Whole Lotta Happy 16/05/2025
Hoag OC Marathon Recap, Jeepy and Pink Army 10/05/2025
Coffee vs Tea, Vibration Machines and Marathon Training 29/04/2025
Hoag OC Marathon - Final Race Weekend Instructions 28/04/2025
Boston Marathon, Bibs and a Brawl with Kathrine Switzer 18/04/2025
20+ Things You Should Never Say to a Cancer Patient 17/04/2025
Crash Course in Positivity 11/04/2025
From Hottie Body to Hot Mess (Briefly!) 02/04/2025
SOAPBOX! Money, Muscles & Mindset with Sherman Merricks 28/03/2025
Cortisol, Thyroid & The Truth About Weighted Vests & Foam Rollers 16/03/2025
DEXA Scan 101: What It Measures & Why It Matters 13/03/2025
SOAPBOX! Insider Tips from a PR Mastermind Rob Bailey 06/03/2025
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