10 BIG Fitness Qs from YOU

13/03/2024 41 min Episodio 164
10 BIG Fitness Qs from YOU

Listen "10 BIG Fitness Qs from YOU"

Episode Synopsis

Fitz answers 10 clever questions that may change the way you train forever! She covers proper form, injury prevention, muscle mass building, breaking up workouts, and so much more. Also, find out why Fitz was compared to garbage! 
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