E80 - How to be successful in your fat loss goal

08/11/2023 41 min Episodio 80

Listen "E80 - How to be successful in your fat loss goal"

Episode Synopsis

How you set yourself up with habits and behaviours can be the pinnacle to your success in fat loss.
I am sure some of them resonate with you.
If you would like any of the nutritional value books I mentioned for high street food establishments, please let me know via email.
If you enjoyed this podcast, please share or leave a review or rating as it's really appreciated.

Any questions or would like to get in touch about online coaching 
EMAIL: [email protected]

IG ⁠@fitnessfi⁠