Listen "E72 - August Monthly Round Up With Stu"
Episode Synopsis
This month we are talking about language you use when referring to your own body image, negativity and body shaming. And are you planning on tracking forever, letting go of that fear.
Drop me a message if you have any topics you want me to discuss.
IG @fitnessfi
Stu @stu.graham.s25
If you enjoyed this podcast, please share or leave a review or rating as it's really appreciated.
Any questions or would like to get in touch about online coaching
EMAIL: [email protected]
Drop me a message if you have any topics you want me to discuss.
IG @fitnessfi
Stu @stu.graham.s25
If you enjoyed this podcast, please share or leave a review or rating as it's really appreciated.
Any questions or would like to get in touch about online coaching
EMAIL: [email protected]
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