E72 - August Monthly Round Up With Stu

22/08/2023 53 min Episodio 72

Listen "E72 - August Monthly Round Up With Stu"

Episode Synopsis

This month we are talking about language you use when referring to your own body image, negativity and body shaming. And are you planning on tracking forever, letting go of that fear.
Drop me a message if you have any topics you want me to discuss.
IG @fitnessfi
Stu @stu.graham.s25
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