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Listen "How To Create a Health and Fitness Blueprint? part 1: The Fit Fun Podcast #3"
Episode Synopsis
Welcome to The Fit Fun Podcast episode 3! So on this episode, have you ever struggled with finding the right health and fitness plan for you? well, that's exactly what we're going to help you with on this week's show, where you'll learn how to build a health and fitness blueprint.
Rumi said “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself”.
In this episode with Mateo we share with you the tools to start building your personal blueprint for your health and fitness journey, and it is a big one. We cover the proper mindset to start with and we follow up with an easy plan that you can experiment with and change as you go.
An episode full of powerful content to help you achieve what you have set yourself to achieve to achieve!
The Fit Fun podcast is hosted by Fitness coach Mateo from Fit-budd.com, https://mateo-melichar.mykajabi.com/ and Fatima K.Human Potential, mindset coach.
Rumi said “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself”.
In this episode with Mateo we share with you the tools to start building your personal blueprint for your health and fitness journey, and it is a big one. We cover the proper mindset to start with and we follow up with an easy plan that you can experiment with and change as you go.
An episode full of powerful content to help you achieve what you have set yourself to achieve to achieve!
The Fit Fun podcast is hosted by Fitness coach Mateo from Fit-budd.com, https://mateo-melichar.mykajabi.com/ and Fatima K.Human Potential, mindset coach.
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