70. Managing Work Stress and Saying No to your Boss

27/11/2023 1h 3min Episodio 70
70. Managing Work Stress and Saying No to your Boss

Listen "70. Managing Work Stress and Saying No to your Boss"

Episode Synopsis

In this episode, I am interviewed by health and life coach Samantha Lee. Coach Sam is a Hmong-American, the eldest daughter of refugee/immigrant parents, a speaker, and a health coach that helps people of color (POC) lose weight and break out of following racist diet culture rules. I share insights on how to manage work stress, say no to your boss, set strong boundaries, and make BANK at the same time! Because no job is worth losing your health over. 
If you feel like your work stress is getting out of hand, let’s work together 1:1. Book a call so we can talk about your goals, make a plan to help you get your next job, and you can decide if 1:1 coaching is right for you. 
Connect with Sam here: https://www.instagram.com/superlysam 
Learn about working with Sam, download her free resources, and listen to her podcast here: https://linktr.ee/superlysam 

Referenced Episodes: 
69. Re-Release: 5 Signs it's Time to Make a Move in Your Career

Resources and Links
Private 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call 
Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠ 
Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram
Learn more:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://thefirstgencoach.com/welcome⁠⁠⁠⁠⁠⁠ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.