In this episode we talk to Sean about his journey from being out of shape to running triathlons and Iron Man races, and into his current pursuit of CrossFit. He has some great stories from his time as a school administrator, including a getting into a fight with a guy on pcp, while protecting his students. He shares his drive to always have a side hustle, where that comes from for him and how he approaches being the provider for his family. Sean is a dynamic guy, fun to listen to a great motivator for us. You will enjoy this conversation and at the end we'll give you details on how to win some cool free stuff from Sean's company, Katalyst. Big thank you to Facedown records and My Epic for the use of their song "Hail" for our intro/outro. 

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