Ruth Poniarski on Realizing Your Coping Patterns and Habits

27/05/2025 45 min Temporada 2
Ruth Poniarski on Realizing Your Coping Patterns and Habits

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Episode Synopsis

🧠💥 One bite. One moment. Life forever changed.
Ruth Poniarski on Realizing Your Coping Patterns and Habits

Artist and author Ruth Poniarski shares how a drug-laced brownie triggered years of mental health battles—and how she used art to find her way back.
🎨 “Painting is a true therapy from the depths of hell.”
Tune in to hear Ruth’s raw and powerful story on The Find Your Leadership Confidence Podcast. You don’t want to miss this one.
💬 What’s one creative outlet that’s helped you heal?
https://www.FindYourLeadershipConfidence.com/ruth-poniarski/

#MentalHealthMatters #HealingThroughArt #ResilienceStory #ArtistJourney #WomenInLeadership #OvercomingTrauma #PodcastEpisode #LeadershipConfidence

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