Listen "Jeff Patterson on Balancing Mind and Body – Unlocking Your Inner Strength"
Episode Synopsis
🌀 Feel off-balance? Your strength might be hiding in stillness.
In this week’s podcast, I sit down with Jeff Patterson—founder of The Yielding Warrior—to explore how Qigong, meditation, and martial arts build real strength from the inside out.
From the five (5) Regulations to discovering the meditation style that fits you, this episode is your go-to for calm, clarity, and confidence.
🎧 Listen now – https://www.FindYourLeadershipConfidence.com/jeff-patterson/
#YieldingWarrior #TaiChiHealing #QigongMeditation #MindfulLeadership #EmotionalResilience #MeditationBenefits #MartialArtsWisdom #FindYourLeadershipConfidence
In this week’s podcast, I sit down with Jeff Patterson—founder of The Yielding Warrior—to explore how Qigong, meditation, and martial arts build real strength from the inside out.
From the five (5) Regulations to discovering the meditation style that fits you, this episode is your go-to for calm, clarity, and confidence.
🎧 Listen now – https://www.FindYourLeadershipConfidence.com/jeff-patterson/
#YieldingWarrior #TaiChiHealing #QigongMeditation #MindfulLeadership #EmotionalResilience #MeditationBenefits #MartialArtsWisdom #FindYourLeadershipConfidence
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