Jeff Patterson on Balancing Mind and Body – Unlocking Your Inner Strength

16/06/2025 34 min Temporada 2
Jeff Patterson on Balancing Mind and Body – Unlocking Your Inner Strength

Listen "Jeff Patterson on Balancing Mind and Body – Unlocking Your Inner Strength"

Episode Synopsis

🌀 Feel off-balance? Your strength might be hiding in stillness.

In this week’s podcast, I sit down with Jeff Patterson—founder of The Yielding Warrior—to explore how Qigong, meditation, and martial arts build real strength from the inside out.⁠

From the five (5) Regulations to discovering the meditation style that fits you, this episode is your go-to for calm, clarity, and confidence.⁠

🎧 Listen now – https://www.FindYourLeadershipConfidence.com/jeff-patterson/

#YieldingWarrior #TaiChiHealing #QigongMeditation #MindfulLeadership #EmotionalResilience #MeditationBenefits #MartialArtsWisdom #FindYourLeadershipConfidence

More episodes of the podcast The Find Your Leadership Confidence Podcast with Vicki Noethling