Barbara Nangle on Learning How to Say No without Guilt and Shame.

15/04/2025 35 min Temporada 2
Barbara Nangle on Learning How to Say No without Guilt and Shame.

Listen "Barbara Nangle on Learning How to Say No without Guilt and Shame."

Episode Synopsis

� “If saying ‘no’ makes you feel guilty, it’s time to learn how to say it with confidence.” 💬
On the newest episode of the Find Your Leadership Confidence Podcast, I talk with Barbara Nangle—boundaries coach and host of Fragmented to Whole—about how to drop the guilt, overcome codependency, and start prioritizing you. 💥
This one’s for the over-givers, the helpers, the hustlers: it’s time to set boundaries without shame and live life on your terms. Tap the link in bio to listen now! 🎧
https://www.FindYourLeadershipConfidence.com/barbara-nangle/

✨ What’s one boundary you wish you had the courage to set right now?
#BoundariesCoach #PeoplePleaserNoMore #HealingJourney #WomenEmpowerment #SayNoWithoutGuilt #ConfidenceBoost #PodcastForWomen #EmotionalHealth #SelfCareRoutine #VickiNoethlingPodcast

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