ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#17 Emotional Eating"
Episode Synopsis
In todays episode Brendon discusses emotional eating , what it actually is , the difference between emotional and physical hunger and tips on how to combat it!
Brendon is a humble personal trainer from Hulls opinions on the fitness industry as a whole!
Follow him on @brendon.findfitness
Brendon is a humble personal trainer from Hulls opinions on the fitness industry as a whole!
Follow him on @brendon.findfitness
More episodes of the podcast The Find Fitness Podcast by Brendon Lowden
#62 Not A Failure
02/07/2025
#60 Fitness Vs Anxiety
05/03/2025
#59 My Personal Mission Statement
19/01/2025
#57 Second Childishness
11/09/2024
#56 25-30 The Feeling Lost Ages
15/07/2024
#55 Loneliness & Football "coming home"
03/06/2024
#54 "This Too Shall Pass"
08/03/2024
In God we trust