Send us a text106 - Kayvon Afsarifard is a mindfulness and yoga instructor who's intention is to help students develop a more intimate relationship between mind, body, and soul. His hope is for students to take lessons from their time on the mat and allow them to illuminate and awaken them to a more meaningful connection with life off of it.Kayvon joins the podcast to discuss discovering deeper meaning through mindfulness practices, along with how we can begin to set intentions to both unlock joy in life's simplest moments and remember who it is we really are.Connect with Kayvon!YouTubeInstagramEvan’s new book The Story of Interconnectivity: A Guide to Awakening to Your Natural State is available now! Purchase a copy below!Lulu | Amazon | Barnes & NobleIf you like the show, please subscribe & leave us a Review :)Interact with The Fifth Dimension!EvanMcDermod.orgThe Four Week TransformationThe Fifth Dimension (Instagram)YoutubeThe Fifth Dimension ShopEvan McDermod (Instagram)Become a Patreon Subscriber!Or a one time donation to help keep the show running! :)PayPal | VenmoSupport the show

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