Did you know that everyone one of us has the potential to heal our self? Join me as I chat with the amazing Yolanda Williams about the beauty that is Reiki and living an energetically sensitive life. It is so important to observe and honor ourselves. Yolanda teaches that through observation we can create connection to our own mind, body and spirit axis. She shares the truth about stress and meditation, explaining the tools we need to truly know ourselves and thrive. In knowing ourselves we can become our own best healer.

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