148: Summer Self-Care

The Feel Good Daily Show
23/07/2025 19 min

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Episode Synopsis

Self-care isn't something you should only practice when you are exhausted and burnt out. Self-care should be weaved into your regular routine. Today we are going to share 10 summer, feel-good-friendly self-care activities with you. Create your Feel-Good Summer Self-Care toolkit. The most important part, is actually doing them. Check out the BFF Community: www.bloomflourishfitness.com
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