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Listen "115: Making Decisions for Current and Future You"
Episode Synopsis
This week on The Feel Good Daily Show, Jess & Sam share the importance of keeping both your current and future self in mind when you make decisions, especially regarding your health and fitness.
We cover:
What happens when you only focus on current you
What happens when you only focus on future you
What happens when you combine the two
The importance of pre-planning to help fight decision fatigue
We cover:
What happens when you only focus on current you
What happens when you only focus on future you
What happens when you combine the two
The importance of pre-planning to help fight decision fatigue
More episodes of the podcast The Feel Good Daily Show
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161: A quick talk about finding your spark
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159: Feel Good Deposits & Withdrawals
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158: Tapping into Grit with Krista Kruszon
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157: Embracing Pain With a Purpose
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