Regulating Stress in Our Bodies

The Fearless Fostering Podcast
14/04/2022 11 min
Regulating Stress in Our Bodies

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Episode Synopsis

This week, I'm sharing a live video I did on how you can better regulate the stress in your body. I also go over how I've been able to regulate my stress while going through my foster care journey and how it's helped me live life in the moment.

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