In this episode, we hear from Fiona Agombar. Fiona is a yoga therapist, author and Rest Activist. She specialises in teaching live online yoga for all fatigue conditions. This includes CFS/ME, exhaustion, burnout from stress and Long-Covid. Fiona is the author of the popular book and DVD Beat Fatigue with Yoga, and Endless Energy.  Her new book (with contributing editor Leah Barnett) Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome is aimed at yoga teachers, but anyone who has severe fatigue or stress will find this book has invaluable suggestions for healing fatigue.Feel free to send a text! We can't respond via text unfortunately, but we can sometimes answer a question on a future podcast episode. We always appreciate feedback. Support the showPlease rate and review this show. It really does help to support it. Please share it.To find out about working with Anna, please visit www.hypnocatalyst.com Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit. You can take her uniquely life-changing healing course 'Somatic Liberation: The Deep Intelligence Healing System' by going to her website. The course has been described as: 'This is some kind of magical'. 'It feels as if what came before was mere apprenticeship'. 'Highly engaging. Deeply immersive'. 'This is a course in a class of its own, offering transformation at a deep level'. 'I've never felt more in awe, more empowered and more intrigued'. There is nothing else like it out there for nervous system transformation, brainwork magic, partnering with your own unconscious mind and transforming your relationship with your body, forever.

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