The Fasting Highway

Por: Graeme Currie
I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback.
I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.
306 episodios disponibles

Latest episodes of the podcast The Fasting Highway

Mostrando página 4 de 16

Episode 242 Melanie Douglas A passion to share her incredible intermittent fasting lifestyle that has been life changing. 15/09/2024
Episode 241 Janet Person -An inspiring IF story proving you are never too old to start and thrive. 08/09/2024
Episode 240 Christina Salata A story about more than just weight loss finding the music and joy within an incredible journey. 01/09/2024
Episode 239 Tonya Kortekaas -Losing 155 pounds -70 Kg and discovering a new style of eating that worked 25/08/2024
Episode 238 Belle Swartz -Celebrating seven years living an intermittent fasting lifestyle 18/08/2024
Episode 237 Ryan Smith Co author of Unbelievable Freedom Shares his insights into a seven year Intermittent Fasting Journey . 11/08/2024
Episode 236 Maria Murphy A life of battles with weight and finally findng success with Intermittent Fasting. 04/08/2024
Episode 235 A revisit back to episode 48 with Shana Hussin Author of Fast to Heal . 28/07/2024
Episode 234 Sharon Mbabazi- The first twelve months of living an Intermittent Fasting Lifestyle. 21/07/2024
Episode 233 Kelly Frances -losing over fifty pounds 24 Kg in just over a year living an IF lifestyle. 14/07/2024
Episode 232 Anita Downes We check back in with Anita from episode 143 to see where she is now on her inspiring intermittent fasting journey. 07/07/2024
Episode 231 Alsion Pizanie -Author of The Regain Remedy shares her incredible weight loss journey and making intermittent fasting a sustainable lifestyle. 30/06/2024
Episode 230 Jalene Weigand-An Inspiring person with a passion to share gives an update on her IF journey .The ups and downs of Maintainance 23/06/2024
Episode 230 Jalene Weigand A faster with a passion to share gives us an update on her Incredible Intermittent Fasting Journey 23/06/2024
Episode 229 -20 Questions with Graeme on living an Intermittent Fasting Lifestyle. 16/06/2024
Episode 228 Wendy Hinkle Taquino-A journey leading to renewed health and a new lease on life. 09/06/2024
Episode 227 Daryl Woods -An incredible journey losing 150 pounds 65 KG and maintaining and an experiment with the Carnivore lifestyle. 02/06/2024
Episode 226 Justin Claypool -A young man's incredible health transformation journey 26/05/2024
Episode 225 Kelly Schupp -A life of weight issues helped by finding intermittent fasting. An inspring story from Louisiana 19/05/2024
Episode 224 Cindy Hallett- A loss of fifty pounds 24 Kg in the first twelve months of living an intermittent fasting lifestyle. Surviving a major health scare along the way. 12/05/2024
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