My name is Dianne LeBlanc. I am 67 years old. And, living in Canada, I have been married to the same wonderful man for 48 years.  We have 2 adult children, ages 46 and 44, and 2 wonderful grandkids, ages 14 and 13. I did not have a weight problem growing up, but like many, after having my children, I started gaining weight.  I joined WW when I was around 30 years old and soon became a lifetime member.  The first time I joined I probably had 15 pounds to lose.  I gained it all back and more in no time and struggled, always.  I tried many different diets over the years, but none were sustainable. Fast forward to December 31st 2024, 2 months after my retirement, I was at my highest weight, probably close to 170, but I’m not sure, because I was no longer weighing.  I’m 5’1’’ tall, and size 12 was too small.  I was very disappointed in myself and thought that I was just going to get bigger. I could see myself turning into my mother, who has been miserable all her life because of her weight. I’m down over 30 pounds and 4 pant sizes since January 1st of this year.  I’m not sure if I have much more to lose, but I’m counting on my body to let me know.Come and Join Our Patreon Community. I highly recommend you do!Please consider joining the Fasting Highway Patreon community. It has been great for all who have joined. It has become an excellent add-on to our Patreon members' IF lifestyle, providing them with a wealth of bonus content to support their IF life.For less than a cup of coffee a month, you can join and support your own health goals.Graeme hosts three Zoom meetings monthly in the Northern and Southern hemispheres to support members in their IF lifestyle, which has proven very popular with our Patreon members.You will not find anywhere that provides that kind of support and accountability for just 0.16 cents a day. You can join for a month and see if it is for you. You will have access to all of the content exclusive to our Patreon community. Please visit www.patreon.com/thefastinghighway to learn about the benefits you receive and how to join.Private coaching with Graeme is available on a one-on-one basis. Please visit www.thefastinghighway.com, click 'Help Get Coaching,' and book a time that suits you. All times you see are in your local time zone.Graeme's best-selling book, The Fasting Highway, about his journey and how he did it, is available in paperback and Kindle at your local Amazon store. It is also available on audio at Apple Books, Kobo, Spotify, and many other audiobook platforms. Disclaimer: Nothing in this podcast should be taken as medical advice. The opinions expressed herein are those of the host and guest only.

Ver todos los episodios