We're talking about the captivating world of posture versus cellular alignment in this thought-provoking podcast episode. Explore the intricate difference between maintaining an upright posture and achieving true cellular alignment as we uncover the profound impact of fascia on our bodies. Discover how addressing imbalances within our fascia through creating space, inflating space, and maintaining space can unlock vitality and relieve discomfort. Join us as we unravel the secrets to long-term health and well-being by aligning our cells for optimal balance and harmony.In this episode you will learn:The definition of posture and cellular alignmentThe asymmetrical nature of sportsHow to keep your body healthyThe importance of posture and breathingWhy you should take care of your fasciaThanks for listening to The Fascia Masters. If you enjoyed this episode, please subscribe and leave us a review on your favorite podcast platform.Visit our website: www.blocktherapy.comFollow us on Instagram: @blocktherapyFind us on YouTube: @FluidIsometricsFollow along on TikTok: @quinncastelaneThe contents of this podcast is for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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