Podcast 37: Staying in Your Lane: Redirecting Your Energy and Rebuilding Solid Foundations

13/08/2025 11 min Temporada 1 Episodio 37
  Podcast 37: Staying in Your Lane: Redirecting Your Energy and Rebuilding Solid Foundations

Listen " Podcast 37: Staying in Your Lane: Redirecting Your Energy and Rebuilding Solid Foundations"

Episode Synopsis

Send us a text  This week on The Fairy Elephant Effect, Elysabeth explores the cost of scattering your energy into other people’s lives and how to bring it back to you. Building on last week’s conversation about boundaries and guilt, this episode dives into the concept of staying in your lane, recognising energy leaks, and redirecting your focus to strengthen your life’s foundation.You’ll learn:The subtle ways we drift into other people’s lanesThe hidden cost of giving away your energyPractical steps to return to your own laneDaily energy rituals to keep you replenishedHow to use EFT tapping to feel safe prioritising yourself📺 Tap along on YouTube: Lizzie’s Insights CoachingYou matter. It all begins and ends with you.Support the showThe fairy elephant effect book https://a.co/d/1k4WD4P