010 Are you a low energy person?

15/09/2022 12 min Temporada 2 Episodio 10

Listen "010 Are you a low energy person?"

Episode Synopsis

What you’ll learn in this episode  
✔️ The main difference between an introvert and an extrovert  
✔️ Why a lot of introverts feel like they’re “low energy” people  
✔️ Understanding your own energy needs
I used to think of myself as a “low energy person”  
It was a little disclaimer I used to let people know that I wouldn’t be staying after work for drinks. That I wasn’t going to be at the party past 9 pm. And that I probably wasn’t going to join the activity-packed 3-day networking event.  
“Yeah, I’m just a low energy person, you know”  

Music credits: Andrés Rodríguez 

Resources

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More episodes of the podcast The Exploring Introvert with Mariella Franker, PhD