In this episode of The Evolving Healer, host Christopher Metoyer dives into the quiet but powerful force of imposter syndrome—the self-doubt that convinces us we’re not enough, even when we’ve worked hard to be where we are. Drawing from his own experience as a mental health counseling graduate student, Christopher explores why imposter syndrome is so common in grad school, how it show up in everyday life, and practical ways to challenge the inner critic.Whether you’re a student, a future counselor, or anyone who’s ever felt like you don’t belong, this conversation offers validation, tools, and encouragement to help you recognize your worth and keep showing up for yourself.

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