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Listen "E94: Movement"
Episode Synopsis
Thank you for listening, friends! I was listening to a great podcast with Luke Storey about water, and one of the ideas stuck with me. Those words and idea inspired today's episode where I talk about the ways movement helps us grow in life thanks to what we see with water out in nature.
As always, connect with me at [email protected] with questions, comments and guest suggestions. Until next week, #optoutside and enjoy the beauty all around us!
As always, connect with me at [email protected] with questions, comments and guest suggestions. Until next week, #optoutside and enjoy the beauty all around us!
More episodes of the podcast The Evolving Adventurer
E168: The benefits of Reiki
11/11/2025
E164: Healing my thumb, trusting my gut
04/07/2025
E163: Fire Awareness for recreation
16/06/2025
E162: Cocodona learnings
19/05/2025
In God we trust