Today's episode was catalyzed by the unexpected and synchronistic appearance of a frog in my life yesterday that prompted me to look into some of the wisdom shared by frogs. Cleansing is very useful in these stressful times we're in, and letting go of what no longer serves can bring us to the magic that makes life worth living. Join me today to hear some lessons that nature shares to help us process the emotions associated with letting go of something, or being let go: a job, romantic relationship, limiting belief, friendship or what we think is "normal." 
As always, connect with me at [email protected] with questions, comments and guest suggestions. And thank YOU to the listeners out there across 34 countries and counting: have a wonderful day and always remember to #optoutside

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