Listen "E155: Developing courage "
Episode Synopsis
Courage can be defined as taking any action that involves facing a fear. An example would be asking someone out on a date despite facing the fear of rejection.
Today's episode focuses on how to build courage. I share some tips from personal experience as well as from sources such as Kripalu and BetterUp.
Thank you for listening! Connect with me on Instagram or via [email protected] with questions, comments and guest suggestions.
Today's episode focuses on how to build courage. I share some tips from personal experience as well as from sources such as Kripalu and BetterUp.
Thank you for listening! Connect with me on Instagram or via [email protected] with questions, comments and guest suggestions.
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