The Evolution Of Loz

Por: Loz
My podcast idea came as a result of me starting an Instagram page (slimming.world.loz) where I documented my weight loss journey whilst following the Slimming World plan. I have currently lost over 8.5 stone and I want to help, motivate and inspire as many like minded people struggling with their weight as possible! In this podcast I will be delving deep into the struggles I've had with my own weight, both physically and mentally & how I manage on a day-to-day basis, this is a lifestyle change! Slimming World has helped me change my life, now it's time for you to change yours!
41 episodios disponibles

Latest episodes of the podcast The Evolution Of Loz

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Natter about Northumberland & Slimmers supporting each other 31/08/2025
Own your shiz 24/08/2025
Don't take it personally, pal! 17/08/2025
Catch up with Loz 10/08/2025
What's driving you? Is it your desire or is it the journey? 03/08/2025
Recognise your invasive thoughts. 28/07/2025
The only people who will react badly to you setting boundaries? The one's who are benefiting from you having none! 20/07/2025
On your hike! A weekly catch up 13/07/2025
I'm Back, Baby! Loz's Life... GPS Needed! 06/07/2025
Let's pause the external 15/06/2025
Let comparison be your guide! 08/06/2025
Expression over suppression - a lil Tuesday night catch up 01/06/2025
Get comfortable, you're about to feel uncomfortable! 25/05/2025
Letting go. I want emotional freedom, babes! 18/05/2025
Ego... you're full of shiz mate. 11/05/2025
The magic is happening now - live the life you've created, baby! 04/05/2025
Unmet expectations = disappointment. 27/04/2025
Thanks for the insults, they've shown me I've healed. 20/04/2025
Hi! Nice to meet you, my name's hypocrite. 13/04/2025
Food Won't Make You Happy Hun 06/04/2025
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