The Evergreen Rx

Por: Hayden
Hosted by Hayden Rosato, a licensed mental health therapist, the Evergreen Rx is your guide to feeling grounded, fulfilled, and fully alive. We explore the intersection of mental health, holistic wellness, and intentional living—without the overwhelm. In Dear Evergreen episodes, I answer your questions with thoughtful insights and a holistic approach to growth. Together we build our prescriptions for living well—mind, body, and spirit.

Send your questions to [email protected] or reach out at 512-655-9888.

INSTAGRAM: @theevergreenrx
TIKTOK: @theevergreenrx
WEBSITE: theevergreenrx.com
94 episodios disponibles

Latest episodes of the podcast The Evergreen Rx

Mostrando página 5 de 5

Ep. 12 Call your friends! Cultivating closer relationships 13/03/2024
Bonus Ep: Your Guide to the Winter Solstice 20/12/2023
11. The Trouble with Authenticity 08/11/2023
10. Big Picture Approach to Planning 25/10/2023
9. How to Recharge (Rot) Well 11/10/2023
8. Living Your Values to Find Fulfillment 27/09/2023
7. Combating Decision Fatigue 13/09/2023
6. Navigating Friend Break Ups 30/08/2023
5. Pursuing Your Purpose with Medium Karen Cooper 16/08/2023
4. Tips for Starting Therapy 02/08/2023
3. Microdosing Mindfulness 19/07/2023
2. Using Intuition as Your Guide 05/07/2023
1. Freeing Yourself Through Ritual 21/06/2023
Introducing The Evergreen Rx 16/06/2023
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