Matt welcomes Amy Chambers, a leader, marathon runner, and advocate for personal growth and transformation. Amy shares her story of overcoming a traumatic breakup that became the catalyst for deep self-reflection, growth, and ultimately a shift in mindset. She and Matt discuss accountability, the role of emotional anchors, and the mindset shifts required to face life’s hardest challenges. Amy opens up about her leadership philosophy, the importance of gratitude, and the lessons learned from running marathons—both on the track and in life. This episode is packed with insights on growth, resilience, and leading with intention.Chapters:00:00:00 - Fuel for Resilience: The Start of Something Special00:00:35 - The Optimist Meets Amy Chambers00:01:27 - Leadership Redefined: A New Perspective00:06:43 - Why Growth Never Ends00:08:46 - When Life Breaks You: Amy's Story Begins00:13:51 - The Long Road to Transformation00:17:22 - Anchors That Keep Us Afloat00:19:21 - The Surprising Power of a Social Feed00:22:12 - Gratitude: The Morning and Evening Rituals00:24:48 - From Fixed to Growth: A Mindset Shift00:26:22 - Turning Adversity into Opportunity00:34:59 - Stay Connected with Amy Chambers00:36:20 - A Simple Formula: Hope and Belief00:39:21 - Music That Moves Us00:41:50 - What It Means to Be an Eternal OptimistLinks and Resources:Amy M. ChambersAmy on LinkedInAmy on InstagramAmy on YouTubeBook Recommendations:Areté: Activate Your Heroic Potential by Brian JohnsonMindset: The New Psychology of Success by Carol DweckThe 7 Habits of Highly Effective People by Stephen CoveyThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

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