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Listen "Striking a Balance: Work, Social Life, and Personal Growth with Cassandra Shea"
Episode Synopsis
Cassandra Shea digs deep into the significance of managing life's essential resources: time, money, and energy. Sharing her personal journey of transformation, from feeling trapped behind glasses to embracing her true self in London, Cassie highlights the pivotal moments that reshaped her life. Through tales of karaoke nights, the joy of connecting with her inner child, and the application of constraint theory in business, listeners are taken on a journey of self-discovery, balance, and the pursuit of genuine happiness.Chapters:00:00:00 - Cassandra Shea: A Brilliant and Down-to-Earth Teacher00:02:17 - Diving into the Deep End: Cassie's Journey of Challenges and Transformation00:04:01 - Chasing External Success: Living the Dream, but Dying Inside00:06:27 - A Walk Around the Silver Lake Reservoir: From Soul-Searching to Courage00:09:16 - A Leap of Faith: From Executive to Entrepreneur, Changing Everything00:11:44 - My Magical London Adventure: Living in the Real-Life Notting Hill00:14:35 - The Moment Everything Changed: From Fun to Fear00:15:40 - London's Last Stand: Deciding to Stay or Go Amidst Chaos00:19:50 - Breaking the Chains of Achievement Addiction: From Self-Loathing to Self-Love00:22:19 - Pursuing Baby Cassie's Dream: Unleashing Joy Through Dance00:25:10 - Unveiling the Power of the Resource Triangle with Cassie Shea: Transforming Pain into Success00:26:33 - The Power of Constraints in Time Management: Unlocking Creativity00:31:31 - Maximizing Energy for a Balanced Life: Fueling Your Passion00:34:22 - Embracing Identity and Building Resilience: Empowering Young Soccer Players00:36:48 - From Breaking Free to Dancing with Life: Cassie's Journey00:40:25 - A Joyous College Memory and Connection to the Eternal Optimist: The Last Dance00:43:20 - Embracing Quirky Puns and Letting Go of Success Addiction: A Journey Towards Self-LoveLinks And Resources:LinkedInLet's Worry About Everything by Cassie SheaRecommended Books: 10x is Easier than 2x by Dan Sullivan and Benjamin Hardy The Surrender Experiment by Michael A. Singer A Brief History of Time by Stephen HawkingThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!Mentioned in this episode:Buy Book on Amazon!!
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