Michael is an expert on peak performance in the workplace and is passionate about helping leaders and teams create company cultures of engagement, sustainability, and purpose. He is the founder of Arc Integrated, a leadership development consultancy serving teams and leaders around the globe. On this episode he shares with Matt how individuals can cultivate optimism within their personal lives, their families, and their organizations.Topics Covered03:36 - Why Michael has always been fascinated with self-awareness and personal development08:29 - The way Michael was able to bond with his father around psychology13:12 - How boundaries can help leaders create feedback loops for growth22:38 - Michael's strategy for operationalizing optimism33:03 - How the practice of Qigong has improved Michael's health and wellnessConnect with MichaelFree Resources playbook to help you lead through difficult times Schedule Appointment with Arc IntegratedConnect on LinkedInResources MentionedQigong Energy Healing: 6 Elements For Healing Oneself & Others (chikung-unlimited.com)Qigong ResourcesMentioned in this episode:Buy Book on Amazon!!

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