Dr. Andy Garrett shares his deeply personal journey through grief following a stillbirth, and how he and his wife used this experience as a foundation for developing what he terms "radical resilience." Throughout the conversation, Dr. Garrett discusses the significance of a "True North" identity—how a consistent set of values can provide stability and direction during turbulent times. Offering practical advice on resilience, the importance of supportive communities, and the power of reflecting on experiences, this episode not only presents a narrative of personal transformation but also serves as a guide for living with authenticity and resilience in a challenging world.Chapters:00:00:00 - Welcome to the Eternal Optimist Podcast00:00:24 - Introducing Dr. Andy Garrett00:02:41 - Life in Southern California: The Ups and Downs00:06:22 - Overcoming Personal Struggles: Stories of Resilience00:07:13 - Navigating Grief and Loss After a Stillbirth00:07:13 - Navigating Grief and Loss After a Stillbirth00:09:45 - Seeking Support and Building Resilience in the Face of Tragedy00:13:15 - Strategies for Emotional Recovery and Healing00:15:00 - The Role of Professional Help in Overcoming Grief00:17:00 - Developing Radical Resilience and Embracing a True North Identity00:20:11 - Adapting to Challenges in the Information Age00:22:04 - Applying Resilience Principles in the Corporate Environment00:24:29 - Tackling Life's Uncertainties with a Resilient Mindset00:27:06 - Lessons from Air Travel on Navigating Life's Turbulence00:32:20 - The Power of Evaluated Experiences for Personal Growth00:35:32 - Transforming Trauma into Opportunities for Growth00:39:31 - Lightning Round: Dr. Garrett's Personal Inspirations and RecommendationsLinks And Resources:AG ThriveDr. Andy Garrett on LinkedInBook Recommendations:Man's Search for Meaning by Viktor E. FranklThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

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