Burnout and Recovery with Matt Drinkhahn on the Burnout Recovery Podcast

25/06/2024 39 min Episodio 184
Burnout and Recovery with Matt Drinkhahn on the Burnout Recovery Podcast

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Episode Synopsis

Matt is sharing his guest appearance on the Burnout Recovery Podcast with Dex Randall. He opened up about his journey through the highs and lows of dealing with burnout. Matt talks about his relentless drive for success that led to severe burnout and physical health crises, including a near-fatal injury. Matt discusses how mentorship and life-changing experiences helped him re-prioritize his life, ultimately finding a balance between professional ambition and personal well-being. This conversation sheds light on the real impact of burnout and offers insights on recovery and maintaining a healthy work-life balance. Tune in to hear Matt’s story and get great advice on managing burnout.Chapters:00:00:00 - Introduction from Matt Drinkhahn00:01:00 - Burnout Insights and Recovery Tips00:02:00 - Meet Dex Randall and Welcome to Burnout Recovery00:03:00 - Heart Attack to Hope Journey00:05:00 - Matt’s Early Burnout Warning Signs00:07:00 - The Price of Relentless Ambition00:10:00 - Setting Boundaries and Finding Love00:12:00 - Father’s Final Wisdom Shared00:16:00 - Transition from Corporate to Entrepreneur00:18:00 - Overcoming Life-Altering Injury Challenges00:20:00 - Health Crisis and Wheelchair Recovery00:24:00 - Post-Surgery: Walking Pain-Free Again00:28:00 - Entrepreneurship vs. Corporate Role Balance00:30:00 - Innovate Through Curiosity and Questions00:36:00 - Matt’s Book Deal and Projects00:38:00 - Final Thoughts on Recovery and LeadershipLinks And Resources:Burnout RecoveryThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

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