Stop Feeling Guilty for Resting: The Art of Doing Nothing| Ep. 4

28/04/2025 32 min Temporada 1 Episodio 1

Listen "Stop Feeling Guilty for Resting: The Art of Doing Nothing| Ep. 4"

Episode Synopsis

In a world that glorifies busyness, doing nothing feels almost rebellious. But what if slowing down is actually the key to creativity, clarity, and overall well-being? In this episode, we dive into the science of idleness, the benefits of mindful rest, and why you should stop feeling guilty about taking a break. Tune in to learn how embracing stillness can make you more productive, not less!

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