In this enlightening episode, we delve into the profound concept of ‘Slow Strokes.’ We explore how this technique can be a powerful tool to gain precision and deepen our understanding of sensations. We discuss how slow strokes can open space for deeper truths in our bodies to reveal themselves, allowing emotions and longings to rise and become dynamic. We also touch upon the darker side of slow strokes, where they can become a means of control, leading to a state of lockdown. We emphasize the importance of consent and responsibility in this process. Finally, once our system is open, we explore the liberating potential of slow strokes to deepen our relationship with sensation. Tune in to learn more about this fascinating technique and its potential to transform your understanding of your body and sensations.

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